New Churches Podcast | Season 6 | Episode 10

How Do I Avoid Burnout?

J.A. Medders, Adam Muhtaseb & Daniel Santander

Watch this video on YouTube: https://youtu.be/XHl7cx7kaKI

In this episode of the New Churches podcast, host Jeff Medders is joined by Adam Muhtaseb and Daniel Santander to tackle one of the most urgent and personal questions every church planter must face: How do I not burn out? As part of a season focused on the “how” questions of church planting, the conversation addresses the real pressures planters experience from the world, the flesh, and the devil, and why endurance in ministry requires more than passion and hard work. The discussion begins with practical wisdom on structuring a weekly schedule that promotes sustainability, then turns to the challenge of handling criticism with humility and resilience. Most importantly, the episode centers on the necessity of abiding in Christ, offering encouragement and guidance for maintaining a vibrant spiritual life in the midst of the demands of planting. Listeners will walk away with pastoral insight, practical rhythms, and gospel-centered encouragement to help them labor faithfully and last for the long haul.

(00:24:01) How should a planter organize his schedule?

(11:43:15) How do you handle criticism?

(20:28:15) How do you maintain abiding in Christ?

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Published on April 07, 2026

About the Podcast

New Churches Podcast

The New Churches podcast delivers biblical and practical insights to help you be a faithful and effective church planter. Learn from trusted pastors, theologians, missiologists, and faithful leaders who can help you pursue the mission God has given you. 

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Meet the Authors

J.A. Medders

General Editor New Churches

J. A. Medders (PhD, The Southern Baptist Theological Seminary) is the director of theology and content for Send Network, and the general editor for New Churches. He is the author of Gospel Formed, Humble Calvinism, and co-author of The Soul-Winning Church. You can follow Jeff on X, Instagram, and his newsletter.

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Adam Muhtaseb

Adam Muhtaseb is the founding pastor of Redemption City Church in Baltimore, Maryland, and an M.Div. graduate of  Southeastern Baptist Theological Seminary. He and his wife, Sherrie, have four sons.

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Daniel Santander

Daniel Santander serves as the Lead Pastor of La Iglesia en Johnson Ferry in Marietta, Georgia. Originally from Argentina, Daniel carries a deep passion for seeing God’s Kingdom advance among the nations and across generations. He senses a clear calling not only to pastor the local church, but also to walk alongside and care for pastors and ministry leaders. In addition to his pastoral role, Daniel serves as a Care Specialist with Send Network through the North American Mission Board and as the Hispanic Representative for the Georgia Baptist Convention. Through these roles, he provides encouragement, support, and strategic care to church planters and pastors across diverse contexts.

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